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6min chapter
The Heart's Exercise Sweet Spot: Daily vs. Weekend
Heart Doc VIP with Dr. Joel Kahn
The Potential Risks of Excessive Exercise: Insights from Marathon Runners
This chapter discusses the potential risks of excessive exercise, focusing on marathon runners. They highlight cases of severe coronary blockage and cardiac abnormalities, but emphasize the importance of moderate exercise.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode