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Revisiting our ADHD Cause and Effect Metaphor: The Lunch Counter

Translating ADHD

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Understanding the Complexity of Procrastination

In this chapter, the hosts discuss the importance of understanding the underlying causes and patterns of procrastination. They emphasize the need to identify repeating patterns and symptoms and take ownership of their impact, as well as exploring the factors that contribute to incomplete tasks. The chapter concludes with a discussion on curiosity and the desire to overcome initial barriers.

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