
Q&A Episode - Passing the Opt-In, Heat Exhaustion, and Rip Retiring Starting Strength Radio #168
Starting Strength Radio
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How to Prevent Heat Exhaustion
The recommended daily allowance of potassium is three and a half grams. Werhe doesn't get paid once you get heat exhaustion? No, there's nothing you can do to speed it up. Let's stay hydrated with cool with liquid with ice in it, or just eat ice. And let's be in good electrolite shape, shall we? This prevents these kinds of problems from happening.
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