Ep #17 - Creating A Warrior Mindset: Lessons from UFC with coach Daria Albers
Between Breaths
00:00
The Importance of Self Love and Acceptance
What can the average person that isn't a fighter learn from you? Challenge yourself and with loving yourself unconditionally. We need suffering for growth right I mean the brain needs it the body needs itright we need to pain the input right to grow. That's how evolution is where we are where we are as humanityWe could be better for sure but that was some evolution in us right so this is what what what we have to understand Right?"
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