The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being

The 5 AM Miracle: Healthy Productivity for High Achievers

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How to Say No to Incoming Requests

When things are metaphorically on fire, we're not interested in little stuff. The minutia can and will wait. Step number three is to say no to all incoming requests. This also includes requests that you make of yourself. It's always in your own brain. And that's where the problem tends to originate from.

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