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Fierce Compassion with Dr. Kristin Neff
Being Well with Forrest Hanson and Dr. Rick Hanson
Are You the One That Needs to Commit to Yourself?
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I think the main message I would give myself is you really need to look within for love, for support, for commitment. My father, my spouses, my world commitment hasn't worked out so well. That's just my life. So if I could tell myself early on that you are the one that needs to commit to yourself, this is where your sense of safety will be. This iswhere your sense of your special, your beautiful, I love you, I care about you. It was part of me that, of course, the psychologist to me is like, well, but I learned from all the mistakes I made and I needed to go through all those mistakes. If I were
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