AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
#135 // Top-5 Unexpected Things That Influence Your Physical Health
Fitness Stuff (for normal people)
The Power of Mindset in Health
This chapter explores the critical role of mindset and mental health in influencing physical health and life outcomes. By contrasting fixed and growth mindsets, it highlights how a growth mindset fosters resilience, adaptability, and personal development for improved overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode