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Awakening, Cessation, and Vulnerability, with Stephen Snyder

Deconstructing Yourself

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Exploring Shikantaza and Cessation in Meditation

This chapter delves into the meditation practice of Shikantaza, outlining its stages and the journey of practitioners towards awakening. It highlights the significance of cessation experiences and the dual nature of consciousness in meditation, as well as the transformative potential of koan practice.

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