
Are Women Biohackers By Nature? – With Lauren Berlingeri
The Resetter Podcast with Dr. Mindy
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How to Measure a Woman's Blood Sugar?
Coffee is fine, as long as it's clean and old free. But one cup and anything in it, everybody's got to test it with their blood sugar. For most people, black coffee won't pull em out of a fasted state. If you put m c t oil in it, it may even put you into a deeper fast. You might get more keytones, which is great a for everybody.
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