Ep 98: Resilience for Codependents and Those Experiencing Adult Hardships
Help Me Be Me
00:00
Resilience in a Difficult Situation
People who have resilience in certain difficult situations are tuned to see their own power verses their external limits. It's also an innate focus that creates a physiological reaction, which catalyzes your actions following. For example, if you are feeling intense panic, you will not be able to act according to your wisest awareness. So why do people have these two different responses? Well we have a confirmation bias that only lets us see what we already believe. Context is everything. And often all it takes is just a gentle reminder that and that will just lift the intensity of the pain.
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