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7min chapter
THE MIND SHIFT OF GRATITUDE
Mind Shift with Erwin & Aaron McManus
The Importance of Gratitude
"Gratitude for me, I think the last few months has been really key," he says. "It's a key element and something that's oftentimes forgotten and young people" Austin: Gratefulness is essential for you to live at an optimal level of performance. If you're not grateful, you're not achieving your highest capacity.
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