#111 The Three Faults
Bruce Lee Podcast
00:00
The Ultimate Stillness Is Stillness in Movement
Thereis nothing wrong with meditation. I meditate. But it is a practice. And the reason to practice is to be able to attain that space and that peace, right? My father always talked about this concept that the ultimate stillness is stillness in movement. You don't even have to meditate at all. What you are trying to find and get in touch with is a sense of expanded consciousness,. Which you can do by going on a beautiful hike, or spending time at the beach, or being in a beautiful, connected friendship or relation... It's everywhere.
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