197 How Discipline Kills Your False Identity with Bedros and Craig
Bedros Keuilian Podcast Show
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The Toxic Cognitions Project
The project, even though it's 75 hours long, right around hour number 36. There's a journaling exercise called the toxic cognitions where we help identify the worst thing that ever happened to me in my life is this. What we don't realize is what bad thing happened to us also can give us superpowers. For me, it's given me the superpower of compassion and empathy. I'm an example of humanity. And as I heal, the more I healed, the more he gave off that radiance. It's like a light bulb that you can just turn up the radiance, right? The second part of the journaling is that these impacts are able to make these
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