AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
197 How Discipline Kills Your False Identity with Bedros and Craig
Bedros Keuilian Podcast Show
The Toxic Cognitions Project
The project, even though it's 75 hours long, right around hour number 36. There's a journaling exercise called the toxic cognitions where we help identify the worst thing that ever happened to me in my life is this. What we don't realize is what bad thing happened to us also can give us superpowers. For me, it's given me the superpower of compassion and empathy. I'm an example of humanity. And as I heal, the more I healed, the more he gave off that radiance. It's like a light bulb that you can just turn up the radiance, right? The second part of the journaling is that these impacts are able to make these
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode