When You Make a Change
Focus on the Family Equipping Parents Podcast
00:00
How Do You Create a New Habit?
Research has shown a differences there as far as the length of time to create a new habit. Ein about five minutes to get a new habitnoe, it's generally, they'll say, 21 days,. All the way to three months. The fact is that you want to set up an environment where youre y and allow yourself a reset. And i've also noticed with families when they have celebrations along the way.
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