Stoicism: From Rome to Resilience

This chapter examines the evolution and teachings of Stoicism through key figures like Seneca, Epictetus, and Marcus Aurelius. It highlights the relevance of Stoic principles such as temperance and resilience in modern life, emphasizing the importance of accepting what cannot be controlled. Additionally, it offers a humorous take on cultural exchanges and reflections on popular media while grounding the discussion in philosophical concepts.