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Methylate Your Way to Mental Health With Dopamine | Mastering Nutrition #34

Mastering Nutrition

CHAPTER

Dopamine - Is Dopamin Affecting Productivity?

There's a period of over methylation where now the problem isn't focus, it's distractibility. And then there's some optimal place in the middle where that ability to balance productivity with positive emotions is all on point. So these are three very different stories but I believe they all share things in common.

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