Empowering Personalized Healthcare Choices

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This chapter highlights the significance of communicating individual goals with a doctor when considering birth control and perimenopause. It emphasizes the need for personalized care during medical visits and clarifies the differences between hormonal and non-hormonal IUDs. The conversation also stresses the importance of tailored birth control methods for individual needs and addresses misconceptions about sexual activity in older individuals.

Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and advocate for integrative women's health. Her book, Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age, is out now.

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