Flow State Unlocked with Rían Doris cover image

How To Design A Life With Zero Distractions | Ep 17

Flow State Unlocked with Rían Doris

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Reducing Friction for Improved Productivity

Exploring how minimizing friction in daily tasks promotes desired actions, illustrated through switching from physical books to Kindle for easier reading. Insights on the principle of least effort and managing environmental friction to shape behaviors, with a focus on tackling systemic friction hindering goal achievement.

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