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Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine
Holistic Trauma Healing with Lindsey Lockett
How to Cope With ADHD
"I am an unstoppable brainstormer and I find that it helps me in a lot of ways," she says. "But then there's the gosh I'd really love to get this project done and I just can't get myself into the right brain space to do it." EFT tapping has helped her understand herself better, which is important for people with ADHD who have self-doubt or self-worth issues. She also works from home so being able to work on projects at home gives her more control over what she does.
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