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Ep. #1055: Q&A: Skinny Fat Solution, Adduction Machines, Rep Ranges For Calves, Workouts After Baby, & More

Muscle for Life with Mike Matthews

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Curvature in the Back with Deadlifts and Skinny Fat Physique

This chapter discusses the acceptability of back curvature in deadlifts and explains the concept of being 'skinny fat'. It offers recommendations for practicing back curvature as an advanced technique and provides solutions for improving physique through gaining muscle and reducing body fat.

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