Translating Aging cover image

The Impact of Muscle Aging on Longevity (Dr. Bill Evans)

Translating Aging

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The Habitual Walking Speed Is an Inherent Property of an Individual's Body

You refer to this habitual walking speed as being perhaps an intrinsic property of an individual body. Is it possible to wilfully change one's habitual walking speed and thereby infusone's longevity? And i suppose another way of posing that is, what's the role of exercise? If your walking speed is not limited by your heroic capacity yor physical function, then walking slightly faster is not going to change anything.

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