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15. Cedric Gervais: Legendary Grammy Winning DJ; Intermittent Fasting, Growth Mindset & Biohacking With a Busy Travel Schedule

The Ultimate Human with Gary Brecka

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Making Small Shifts for Big Impact

In this chapter, the speaker discusses the importance of making small shifts in life that can have a major impact. They talk about how these shifts can help improve sleep, energy levels, and career success, using examples from their own experience and Cedric Dervais' career as a Grammy-winning DJ with a busy travel schedule. They emphasize the significance of constantly staying hungry and wanting to do more, even after achieving great success.

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