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ADHD and Avoidance

Translating ADHD

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How to Avoid Avoidant Behavior in Email

Shelley: Email is a place where avoiding behavior happens quite frequently for my clients. She says one client feels like it's never caught up because there are these hard emails sitting at the bottom of the pile. Shelley: We found the obstacle that she kept running up against that was causing her to avoid and go for the easy emails over and over again.

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