Holistic Life Navigation cover image

[Ep. 24] ADHD May Be An Expression of Unprocessed Trauma | Shannon Myers (Holistic Counselor)

Holistic Life Navigation

00:00

How to Support Children Addicts to Social Media and Their Phones

A screen in the face is making your body feel like it's four o'clock. Your body shuts down melatonin that's supposed to be increasing, which is a hormone in our body that helps regulate our mood. So we're really having to assess where are they at with their digital detox I mean it's these dopamine hits that we are very much addicted to and we're really trying to co regulate this.

Play episode from 32:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app