The Focus Bee Show cover image

(215) Transform by Stepping Into Your Genius with Manuel Guidice

The Focus Bee Show

CHAPTER

The Importance of Self Care

We're constantly rushing and we're under that dopamine constantly dopamine hit. And then the work becomes very, very shallow because we're not able to think as deeply. So I like this idea of the self care first. And the breadth work session. Because 200% they're slowing down the being before the doing.

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