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How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima
Dhru Purohit Show
Weight Loss - A Secret Goal of Mine
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I think weight loss is important if we want to be metabolically healthy, but one of my secret goals for people, if you ever are thinking of working with me, it's always going to be to get you to love yourself. So we started working with a ketogenic diet and actually I'll, I'll back up and give you just a little bit more color. The type of women that I tend to attract are almost exactly like myself. They're all type A personalities. They all have, you know, really very vicious sometimes inner critics and, um, and when they fall off the bandwagon, it's like, I'm a loser. I suck. We got to start from
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