There is no magic one size fits all solution. We each have to say like, well, what works for me? Like, when am I at my most energetic and creative and productive? There's no one right way. If you are curious to know about the four tendencies, if they want to know what tendency they are, just kind of quiz that Gretchen Reuben dot com.
In This Episode, You'll learn:
- Why outer order contributes to inner calm and how we can use this to create a sense of energy and focus.
- Why monitoring our existing behavior can be a useful strategy
- How creating"Ta Da" lists (things we have accomplished) can be energizing and encouraging
- Why it's important to create safeguards for when you slip so that you can keep going
- How we can have an emotional attachment to our possessions and strategies to let go of things
- Take Gretchen's 4 Tendencies Personality Quiz
To Learn more about this episode and Gretchen Rubin, click here.
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