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Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success
The Rich Roll Podcast
How to Transform Your Values Into Actionable Actions
Rit: I think a lot of people, maybe they haven't written down their values on a piece of paper. When your actions are out of a line with those values, you feel that cognitive dissonance and you don't feel quite yourself. So i'll give you an example from my own life, just like how concrete this that's right. My phone and computer go out in the garage every night until my son is sleeping. Oka, so i went from this lake very high level, asoteric, aspiration thing love, all the way down to even if i really want to get in that tweed or check my email, or whatever it is,. note, my phone's
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