All About The Copper IUD
Are You Menstrual?
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How to Transition Off Hormonal Birth Control
Copper has been shown to be increased in all IUD users, but the copper IUD has a higher likelihood of increasing it. Vitamin C will help with that excess unbound copper as well. Fiber rich foods like oats and cooked greens are good for making sure you have regular bowel movements. Castor oil packs also support the liver and make sure you're having a healthy bowel movement.
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