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573: Carnivore Diet Controversy with Lucas Rockwood

Age Less / Live More

CHAPTER

The Different Types of Beef Fats

The Inuit and the Upic people were predominantly eating fish fats, which are very different to beef fats. The lipid profile of a sea animal-based diet is very different from that of a cow-based diet. There's a pretty significant amount of saturated fat in beef. And there seems to be this kind of craving for masculinity, whatever that means.

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