81 All Out - A Cricket Podcast cover image

‘There are things more important than taking wickets and scoring runs’ - Henry Olonga interview

81 All Out - A Cricket Podcast

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The Dynamics of Personal Goal Setting

I wasn't even supposed to go on that tour it was soon after the test match and because I did well in the test where they thought oh well let's send Henry to charge it maybe let's see what he can do right so I was like a last minute addition to the tour. The bodybuilding program forced you to push your limits which obviously is also fantastic mentallybecause if you're pushing yourself beyond your known limits it does something to your brain. A course called the dynamics of personal goal setting by Paul J. Meyer got me thinking positively believing in myself believe I could set goals have a vision and fulfill it. So those two things came together and obviously the combination of that was that match

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