Lewis House: Inspirational stories are of very high value. He says vicarious gopamine gives us the sense that we could, which then Orientes us to the world again. The first step in learning to attach dopamine to the effort process is to be careful about how much you focus on the end goal.
Andrew Huberman, Neuroscientist and Podcast Host reveals the science behind changing the way you think about achieving your goals.
Check out the full episode: http://www.lewishowes.com/1072