21min chapter

Deep Questions with Cal Newport cover image

Ep. 306: Defusing AI Panic

Deep Questions with Cal Newport

CHAPTER

Exploring Digital Minimalism, Slow Productivity, and A World Without Email

This chapter delves into the concept of a 30-day declutter from the book Digital Minimalism, emphasizing the process of reintroducing only valuable personal technologies. It distinguishes between managing technology for personal and professional use, discussing the causes and responses to overuse in different settings. The chapter also covers workload management systems like the one implemented by a genomics research institute to prioritize effectively and prevent overload.

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