How Are Your Relationship With Bigness and Smallness and Food Going Right Now?

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Light stream slash hard things has a special interest rate discount for our listeners. fixed interest rate rate start at 7.99 a PR with auto pay and excellent credit because light stream believes in giving folks with good credit a good loan experience just for our listeners apply now to get a special interest Rate Discount. The lowest rate requires excellent credit terms and conditions apply and offers our subject to change without notice visit light stream dot com slash hard things for more information lily you're talking a lot about bigness and littleness yeah even your early your early dreams of like this big thing chasing this little thing and then it's trying to swallow it or somebody's trying to eat you or your your toxic

Today we’re talking about how to build healthy relationships — with ourselves and others — after enduring toxic relationships with both.

1. Signs of emotional toxicity in romantic relationships – and what finally made Lily get out of her unhealthy relationship.

2. How to begin reprogramming your brain after leaving a toxic relationship in order to trust yourself and other people again.

3. The process that caused Lily to become the smallest, quietest version of herself – and how she recovered into her biggest, brightest self.

4. What healthy conflict looks and feels like – and Lily’s new script for communicating when her old triggers arise.

CW: eating disorders, emotionally toxic relationships

About Lily:

Lily Collins is a Golden Globe nominated actress, author of the international bestselling book “Unfiltered: No Shame, No Regrets Just Me”, and a philanthropist. Collins can currently be seen in the Netflix series “Emily in Paris,” for which she received her second Golden Globe nomination.Lily launched Case Study Films alongside her husband Charlie McDowell. Lily's philanthropic endeavors extend to participating in various “We Day” events and the GO Campaign. Born in West Sussex, England Collins moved to the United States at age six and currently resides in Los Angeles.

TW: @lilycollins

IG: @lilyjcollins

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices