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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman
Jocko Podcast
Dopamine Is Not Required to Experience Pleasure
Dopamine is the molecule of motivation, pursuit, and desire. It's a non-infinite yet renewable resource. A little bit goes a long way but it also takes you down deeper afterwards. This is the basis of addiction. We all should guard our dopamine peaks very carefully.
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