Dopamine is the molecule of motivation, pursuit, and desire. It's a non-infinite yet renewable resource. A little bit goes a long way but it also takes you down deeper afterwards. This is the basis of addiction. We all should guard our dopamine peaks very carefully.
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Support this podcast at —
https://redcircle.com/jocko-podcast/exclusive-content