How to Lose Weight Perpetually?

This is only for losing weight. But if you're stalled, or you went on some benders during the holidays and you're up ten pounds, this will get you back to where you want to be within a week or two. I wanted to write a cook book where it kind of appease the masses. Everybody agrees sugar's bad. And so i wanted to make a book that' free kids. They eat what i make. Most of the recipes are like my jam, because i'm a little kid at heart. Ah, it's delicious. It's easy....