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22min chapter
Dr Kate Jochimsen - how we think and feel influences our pain.
Movement Optimism
Understanding Pain: The Psychosocial Connection
This chapter explores the intricate relationship between psychosocial factors and pain sensitivity, introducing the concept of a 'pain dial' that can amplify or alleviate pain. It discusses how psychological states such as fear and anxiety contribute to chronic pain experiences, emphasizing the importance of both mental and physical responses in pain management. The chapter also highlights the significance of tailored interventions and self-management strategies to enhance patient recovery and resilience.
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