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A Winter's Eve at a Scandinavian Sauna

Get Sleepy: Sleep meditation and stories

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The Lights of the Forest

A deer stands in the middle of a forest, looking into your heart. The creature's breath is quicker and lighter than your own. You hold the connection between you while at the same time becoming aware that you have stopped moving. A few meters away among the tree trunks stands a deer. She is a doe, and the moonlight glistens on her smooth caramel-colored hide. Your eyes find hairs. They are deep, dark, and warm. It's as if this gentle creature can see into your heart,. You feel your chest expanding with warmth, as though your heart is a glow.

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