Perimenopause, hormones, and libido shifts

Hairy, healing, and hornier than ever—Amy Baldwin returns to share about perimenopause, pussy worship, face-fucking revelations, and her new course on sexual healing.

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📈 STATS | 40 straight cis woman, monogamish, sex and relationship coach, certified sex educator, lead educator for überlube, co-owner of Pure Pleasure Shop, co-host of the Shameless Sex podcast, co-author of the Shameless Sex book, into: oral, hands, all kinds of positions, anal, sex toys, and communication skills that lead to hotter sex and getting out of sexual ruts.

⏰ TIME CODE

00:00 Solo non-monogamy updates, cozy hibernation, and deeper healing

03:17 Loving her hairy body, ditching shame, and embracing natural pleasure

06:12 Sensitive pussies, yeast infections, and libido cycles

09:42 Baking soda baths, clit focus, and discovering the joy of pussy worship

14:13 Training new lovers, pussy show-and-tell, and what makes great oral

18:22 Hormones, perimenopause, and proudly embracing her brat-sub dynamic

19:31 Face-fucking, mouth pleasure, and throat sensations as submission

22:23 Gag reflexes, deep-throat thrills, and body stress awareness

27:08 Lube games, uberlube love, and “target practice” foreplay

29:35 Anal submission, plugs, and listening to her body’s timing

33:12 Sleep fantasies, sex dreams, and orgasmic lucid adventures

37:05 Sexual nightmares, boundaries, and protecting visual sensitivity

38:12 Creating Intimacy Rewired—a playful six-week sexual healing program

41:22 Redefining “healer,” self-trust, and learning through curiosity

50:19 Fantasies of gangbangs, spanking benches, and playful submission

55:06 “Slower than slow” sex and spreading ripples of love through curiosity

Amy’s episode from January 2024 | Super Shameless

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🤩 TOPICS | Anal arousal cues, anal plug warm-up, ass play consent, bicarbonate sitz soak, bidirectional butt play talk, boric acid suppository care, brat submissive kink, caregiver “Daddy” energy, clitoral engorgement, clitoral visualization practice, cock sucking enthusiasm, communication check-ins for ENM, curiosity as connection, cunnilingus techniques, deepthroat practice, edging during oral, ENM pause for stability, fellatio sensation focus, finger and hand hygiene, gag reflex awareness, gangbang fantasy curation, genital microbiome care, “go slower than slow” pacing, Hakomi-informed tools, hormone shifts in midlife, infection-prevention before oral (Listerine rinse), Internal Family Systems (IFS), introvert-friendly sex pacing, legal limits around anal at Nevada brothels, libido dip in the luteal phase, lube drizzle game, lucid sex dreams, morning masturbation rituals, mouth penetration sensations, nocturnal orgasms, non-penetrative oral pleasure, orgasm layering with BJs, pegging curiosity (not with primary partner), perineal and sphincter relaxation, plant-medicine caution and boundaries, probiotic suppositories, pubic hair positivity (full bush pride), quitting alcohol together, relationship-first stability, responsive desire patterns, saliva as natural lube from throat play, sex-dream “bedtime story” method for insomnia, silicone lubricant favorite (Uberlube), sleep-to-arousal fantasy bridge, somatic visualization for arousal, spanking as reward during blowjobs, strap-on experiences (giving), testosterone pellet therapy, throat penetration focus, toy prep for back-door play, trauma-safe erotic imagination, vibrator-assisted mornings, vaginal pH balance support, vulva sensitivity care, vulva-worship orientation.

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