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Too Much Cardio, Red Meat, Fruit and Non Alcoholic Fatty Liver Disease | THRR158

The Healthy Rebellion Radio

CHAPTER

The Importance of Awareness

Without awareness of what good food is, there's going to be no choice when the opportunity arises. I think social safety nets can turn into multi generational traps. Whole, fresh, minimally processed food is generally preferable to virtually any type of highly processed food that we're willing to consider. It's so funny after I wrote the Paleo solution, I was like, "I'm going to need a different career"

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