2min chapter

StartUp Health NOW Podcast cover image

Affectifi’s ThinkHuman Platform Uses Streaming TV to Make Emotional Regulation Easy, Fun, and Accessible

StartUp Health NOW Podcast

CHAPTER

How to Manage Unpleasant Emotions

I was reading recently about a what people are calling snow plough parenting. This idea of clearing obstacles in front of your child, clearing away the potential for scary emotions. For you sas it's helpful to understand something by understanding what it's not. And so the point is to hold all these emotions, hold space for them and sort of ask them what they're trying to tell us. Then have this tool box to be able to manage them.

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