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18min chapter
E101: Aidan & Sam - Chalk, Nocturnal Climbing and Swiss Bats
The Careless Talk Climbing Podcast
Night Climbing, Mental Health, and Climbing Techniques
The chapter explores the experience of climbing at night, discussing the intensity and focus it brings and comparing it to climbing in the early morning. It dives into struggles with anxiety and physical symptoms such as upset stomach, emphasizing the connection between mental and physical well-being. The speaker reflects on the satisfaction of skill development, the balance between rigid goal setting and organic motivation, and explores unique climbing styles like turbo crimping and chalk preferences in rock climbing.
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