Pre-UFYB 16: Dealing with Rejection
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Emotion of Rejection
Rejection is an emotion in the way we're going to be talking about it in this podcast. People who feel the emotion of rejection regularly sleep force, have poor immune system function and report overall lower health outcomes. So why do we see rejection constantly? Well, think about it, if rejection is a literal threat to your survival, then according to your primitive brain, right, you are going to be scanning for rejection all the time. And partly because as an evolving human being, you should learn how to manage your thoughts and feelings.
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