Now Is The Time To Be Happy- Living By Design PT1
The Dr. Phil Podcast
00:00
How to Replace Lies With Rational Thought
If a thought is rational or not, it has to be grounded in objective fact. You can't say that anymore and you have to replace it with something that does meet those four criteria. Some people hide from their personal truths by being a workaholic. And if you don't change your behaviors, you're never going to get the kind of currency that you want mentally, emotionally and socially.
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