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Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
The Rich Roll Podcast
Surrendering to Liberation
16min Snip
00:00
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This chapter explores the intricate journey of a mindfulness practitioner who utilizes various disciplines such as meditation, tai chi, and running to foster personal growth and inner freedom. Through reflections on artistic expression, particularly the Zen concept of Enzos, the conversation highlights the balance between life's beauty and challenges, emphasizing surrender as a powerful strength rather than a weakness. The narrative also delves into overcoming reliance on substances like alcohol, showcasing the speaker's path to clarity and fulfillment through self-discovery and mindful decision-making.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode