Use This Awareness Technique to Kill Overthinking, INFJs
The INFJ Whisperer
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Overthinking
"The more you do it, the more you can can develop these patterns in your mind," she says. "All these thingsthat you're creating, these situations out f in your head, are not actually a problem at all." She explains how to stop yourself from getting stuck in that loop for days or weeks once on end.
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