240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Burn Out
Burnout is on an emotional and mental level. One person could be working 12 hours a day and not be burnt out, and some one else could be working eight hours aday and feeling burned out. And that really has to do with feeing what's going on mentally and emotionally. So for me, i hit burn out way before the pendemic, when i was really doing this on myself. What i was stuck in, emotionally was resentment. And mentally, I was stuck in blaming everyone else for my problems. But it's like my cup doesn't get refilled. It's like the cup is leaky, ut there's a hole in the bottom of the cup, and
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