12min chapter

Keeping It Real: Conversations with Jillian Michaels cover image

KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work

Keeping It Real: Conversations with Jillian Michaels

CHAPTER

Understanding Peptides: Their Functions and Benefits

This chapter explores the role of peptides as crucial signaling molecules in the body, discussing their different types and functions. It highlights the benefits they offer for health, beauty, and recovery, while cautioning listeners about the need for professional guidance when considering their use.

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