Do You Have Any Tips for Maintaining Your Energy Levels?

"It's impossible for me to build a routine travelling everywhere all the time. There is no set schedule on anything that i really do a and so it took me, awhile,. it took about a year, i think, a to come up with a better way to hold my energy throughout the day" "If your genetics tell you need eight hours, figure out how to work it," he says of his sleep habits. 'Make sure tat you're not spending two hours before you go to bed looking at ... gossip columns'