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#004 - Dwayne "The Rock" Johnson
The Joe Rogan AI Experience
How to Maintain a Healthy Body
Fitness and well-being has always been a big part of Joe's life, too. What's your go-to workout routine these days? I love doing kettlebell workouts, hitting the heavy bag, and practicing Brazilian jujitsu. How do you maintain that physique? My diet is all about balance. But I also believe in the 80-20 rule where 80% of the time I eat clean and the other 20%.
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